Iron Flower Fitness

"Be Strong on your Discipline but Soft on Yourself"

You are stronger than you know… let’s do this!

What is Iron Flower

My specialty is mind & body transformations and I am passionate about teaching woman that they can be soft and beautiful like a flower, whilst also being strong like iron – both mentally and physically.

If you are ready for real results and to feel the best you’ve ever felt, I’ve got you!

Iron Flower offers a range of training & nutrition coaching options. Click below to find which one is best for you.

Coaching & Pricing

About me

Learn More

Hello! I’m Kim & I am so glad that you’re here! I’m a qualified Personal Trainer as well as a certified Nutritionist. But life experience has given me so much more than any qualification ever could. I feel like I’ve been in almost every corner in my wellness journey. From putting on over 40kg when I was pregnant, to being 48kg with autoimmune conditions, to now being the fittest and healthiest I’ve ever been as I head into my 40’s!